| Food database and calorie counter |
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3 small (1-3/4" to 2-1/4" dia, raw)
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Nutrition Facts
| Serving Size |
3 small (1-3/4" to 2-1/4" dia, raw) |
Amount Per Serving
Calories
413
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.125g
1%
Trans Fat
-
Polyunsaturated Fat
0.211g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
1157mg
50%
Total Carbohydrate
96.05g
35%
Dietary Fiber
8.6g
31%
Sugars
4.13g
Protein
8.93g
Vitamin D
-
Calcium
24mg
2%
Iron
1.49mg
8%
Potassium
1810mg
39%
Vitamin A
0mcg
0%
Vitamin C
61.9mg
69%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
413
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Fat
0.48g
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Carbs
96.05g
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Prot
8.93g
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| There are 413 calories in 3 small Boiled Potatoes (Fat Not Added in Cooking). |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
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