| Food database and calorie counter |
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1 large (3" to 4-1/4" dia, raw)
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Nutrition Facts
| Serving Size |
1 large (3" to 4-1/4" dia, raw) |
Amount Per Serving
Calories
366
% Daily Values*
Total Fat
8.41g
11%
Saturated Fat
1.603g
8%
Trans Fat
-
Polyunsaturated Fat
2.513g
Monounsaturated Fat
3.813g
Cholesterol
0mg
0%
Sodium
891mg
39%
Total Carbohydrate
68.57g
25%
Dietary Fiber
6g
21%
Sugars
2.96g
Protein
6.37g
Vitamin D
-
Calcium
18mg
1%
Iron
1.06mg
6%
Potassium
1288mg
27%
Vitamin A
84mcg
9%
Vitamin C
44mg
49%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (20%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
366
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Fat
8.41g
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Carbs
68.57g
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Prot
6.37g
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| There are 366 calories in 1 large Boiled Potato (Fat Added in Cooking). |
| Calorie Breakdown: 20% fat, 73% carbs, 7% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
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