| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
207
% Daily Values*
Total Fat
1.2g
2%
Saturated Fat
0.102g
1%
Trans Fat
-
Polyunsaturated Fat
0.529g
Monounsaturated Fat
0.17g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
52.53g
19%
Dietary Fiber
8.7g
31%
Sugars
36.1g
Protein
2.68g
Vitamin D
-
Calcium
22mg
2%
Iron
1.02mg
6%
Potassium
279mg
6%
Vitamin A
11mcg
1%
Vitamin C
35.2mg
39%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
207
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Fat
1.2g
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Carbs
52.53g
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Prot
2.68g
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| There are 207 calories in 2 1/2 cups of Blueberries. |
| Calorie Breakdown: 5% fat, 91% carbs, 5% prot. |
Common serving sizes:
Related types of Blueberries:
Related types of Berries:
See also:
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