Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
232
% Daily Values*
Total Fat
15.95g
20%
Saturated Fat
6.435g
32%
Trans Fat
-
Polyunsaturated Fat
0.607g
Monounsaturated Fat
6.828g
Cholesterol
58mg
19%
Sodium
51mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.63g
Vitamin D
-
Calcium
25mg
2%
Iron
1.48mg
8%
Potassium
313mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
232
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Fat
15.95g
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Carbs
0g
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Prot
20.63g
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There are 232 calories in 100 grams of Beef Top Loin (Trimmed to 1/8" Fat, Choice Grade). |
Calorie Breakdown: 63% fat, 0% carbs, 37% prot. |
Common serving sizes:
Related types of Beef:
See also:
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