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Nutrition Facts
Serving Size 1 roast
Amount Per Serving
Calories
1624
 
% Daily Values*
Total Fat
50.92g
65%
Saturated Fat
17.737g
89%
Trans Fat
-
Polyunsaturated Fat
2.591g
Monounsaturated Fat
21.152g
Cholesterol
825mg
275%
Sodium
696mg
30%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
271.59g
Vitamin D
-
Calcium
232mg
18%
Iron
22.82mg
127%
Potassium
4163mg
89%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
81%
of RDI*
(1624 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (30%)
 
Protein (70%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1624
Fat
50.92g
Carbs
0g
Prot
271.59g
There are 1624 calories in 1 roast of Beef Tip Round (Lean Only, Trimmed to 0" Fat).
Calorie Breakdown: 30% fat, 0% carbs, 70% prot.

Common serving sizes:

Serving Size Calories
1 oz 36
100 g 126
1 lb 572
1 roast 1624

Related types of Beef:

Ground Beef
Corned Beef
Lean Ground Beef
Beef
Roast Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade)
Beef Tip Round (Lean Only, Trimmed to 0" Fat, Select Grade)
Beef Tip Round (Lean Only, Trimmed to 1/4" Fat)
Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
  View More
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