| Food database and calorie counter |
|
Beef Tip Round (Lean Only, Trimmed to 0" Fat, Select Grade)
|
Nutrition Facts
Amount Per Serving
Calories
1448
% Daily Values*
Total Fat
39.76g
51%
Saturated Fat
13.615g
68%
Trans Fat
-
Polyunsaturated Fat
1.994g
Monounsaturated Fat
16.226g
Cholesterol
629mg
210%
Sodium
688mg
30%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
253.78g
Vitamin D
-
Calcium
237mg
18%
Iron
21.13mg
117%
Potassium
4000mg
85%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (26%)
Protein (74%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
1448
|
|
Fat
39.76g
|
|
Carbs
0g
|
|
Prot
253.78g
|
| There are 1448 calories in 1 roast of Beef Tip Round (Lean Only, Trimmed to 0" Fat, Select Grade). |
| Calorie Breakdown: 26% fat, 0% carbs, 74% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
