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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
4.4g
6%
Saturated Fat
1.5g
8%
Trans Fat
-
Polyunsaturated Fat
0.21g
Monounsaturated Fat
1.79g
Cholesterol
60mg
20%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.11g
Vitamin D
-
Calcium
4mg
0%
Iron
2.17mg
12%
Potassium
364mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
130
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Fat
4.4g
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Carbs
0g
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Prot
21.11g
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| There are 130 calories in 100 grams of Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade). |
| Calorie Breakdown: 32% fat, 0% carbs, 68% prot. |
Common serving sizes:
Related types of Beef:
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