| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
435
% Daily Values*
Total Fat
31.65g
41%
Saturated Fat
12.769g
64%
Trans Fat
-
Polyunsaturated Fat
1.204g
Monounsaturated Fat
13.549g
Cholesterol
115mg
38%
Sodium
88mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.08g
Vitamin D
-
Calcium
44mg
3%
Iron
2.53mg
14%
Potassium
536mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
435
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Fat
31.65g
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Carbs
0g
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Prot
35.08g
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| There are 435 calories in 1 steak of Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade). |
| Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
Related types of Beef:
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