| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
449
% Daily Values*
Total Fat
36.74g
47%
Saturated Fat
15.662g
78%
Trans Fat
-
Polyunsaturated Fat
1.451g
Monounsaturated Fat
16.162g
Cholesterol
111mg
37%
Sodium
75mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
27.77g
Vitamin D
-
Calcium
11mg
1%
Iron
3.57mg
20%
Potassium
462mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (75%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
449
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Fat
36.74g
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Carbs
0g
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Prot
27.77g
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| There are 449 calories in 1 steak of Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade). |
| Calorie Breakdown: 75% fat, 0% carbs, 25% prot. |
Common serving sizes:
Related types of Beef:
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