Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
288
% Daily Values*
Total Fat
23.55g
30%
Saturated Fat
10.04g
50%
Trans Fat
-
Polyunsaturated Fat
0.93g
Monounsaturated Fat
10.36g
Cholesterol
71mg
24%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.8g
Vitamin D
-
Calcium
7mg
1%
Iron
2.29mg
13%
Potassium
296mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (75%)
Protein (25%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
288
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Fat
23.55g
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Carbs
0g
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Prot
17.8g
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There are 288 calories in 100 grams of Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade). |
Calorie Breakdown: 75% fat, 0% carbs, 25% prot. |
Common serving sizes:
Related types of Beef:
See also:
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