| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
871
% Daily Values*
Total Fat
53.71g
69%
Saturated Fat
21.818g
109%
Trans Fat
-
Polyunsaturated Fat
2.495g
Monounsaturated Fat
23.134g
Cholesterol
204mg
68%
Sodium
249mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
90.22g
Vitamin D
-
Calcium
27mg
2%
Iron
9.8mg
54%
Potassium
1447mg
31%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
871
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Fat
53.71g
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Carbs
0g
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Prot
90.22g
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| There are 871 calories in 1 pound of Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade). |
| Calorie Breakdown: 57% fat, 0% carbs, 43% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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