Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
962
% Daily Values*
Total Fat
64.91g
83%
Saturated Fat
25.247g
126%
Trans Fat
-
Polyunsaturated Fat
2.581g
Monounsaturated Fat
28.291g
Cholesterol
249mg
83%
Sodium
245mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
87.95g
Vitamin D
-
Calcium
18mg
1%
Iron
14.92mg
83%
Potassium
1279mg
27%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
962
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Fat
64.91g
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Carbs
0g
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Prot
87.95g
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There are 962 calories in 1 pound of Beef T-Bone Steak (Trimmed to 1/4" Fat). |
Calorie Breakdown: 62% fat, 0% carbs, 38% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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