| Food database and calorie counter |
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1 large (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 large (yield after cooking, bone removed) |
Amount Per Serving
Calories
431
% Daily Values*
Total Fat
38.46g
49%
Saturated Fat
16.308g
82%
Trans Fat
-
Polyunsaturated Fat
1.402g
Monounsaturated Fat
17.297g
Cholesterol
86mg
29%
Sodium
195mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.76g
Vitamin D
-
Calcium
11mg
1%
Iron
2.12mg
12%
Potassium
205mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (81%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
431
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Fat
38.46g
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Carbs
0g
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Prot
19.76g
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| There are 431 calories in 1 large Beef Shortrib. |
| Calorie Breakdown: 81% fat, 0% carbs, 19% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Beef:
See also:
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