| Food database and calorie counter |
|
1 large (yield after cooking, bone removed)
|
Nutrition Facts
| Serving Size |
1 large (yield after cooking, bone removed) |
Amount Per Serving
Calories
431
% Daily Values*
Total Fat
38.46g
49%
Saturated Fat
16.308g
82%
Trans Fat
-
Polyunsaturated Fat
1.402g
Monounsaturated Fat
17.297g
Cholesterol
86mg
29%
Sodium
195mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.76g
Vitamin D
-
Calcium
11mg
1%
Iron
2.12mg
12%
Potassium
205mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (81%)
Protein (19%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
431
|
|
Fat
38.46g
|
|
Carbs
0g
|
|
Prot
19.76g
|
| There are 431 calories in 1 large Beef Shortrib (Lean and Fat Eaten). |
| Calorie Breakdown: 81% fat, 0% carbs, 19% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
