Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
509
% Daily Values*
Total Fat
28.68g
37%
Saturated Fat
11.449g
57%
Trans Fat
-
Polyunsaturated Fat
0.813g
Monounsaturated Fat
11.984g
Cholesterol
173mg
58%
Sodium
156mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
58.91g
Vitamin D
-
Calcium
17mg
1%
Iron
6.03mg
34%
Potassium
764mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
509
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Fat
28.68g
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Carbs
0g
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Prot
58.91g
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There are 509 calories in 1 piece Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Cooked, Roasted). |
Calorie Breakdown: 52% fat, 0% carbs, 48% prot. |
Common serving sizes:
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