| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
5.96g
8%
Saturated Fat
1.877g
9%
Trans Fat
-
Polyunsaturated Fat
1.26g
Monounsaturated Fat
0.833g
Cholesterol
473mg
158%
Sodium
551mg
24%
Total Carbohydrate
14.18g
5%
Dietary Fiber
1g
4%
Sugars
3.47g
Protein
33.98g
Vitamin D
-
Calcium
24mg
2%
Iron
7.84mg
44%
Potassium
564mg
12%
Vitamin A
9615mcg
1068%
Vitamin C
4.8mg
5%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (23%)
Fat (22%)
Protein (55%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
250
|
|
Fat
5.96g
|
|
Carbs
14.18g
|
|
Prot
33.98g
|
| There are 250 calories in 1 cup of Beef or Calves Liver and Onions. |
| Calorie Breakdown: 22% fat, 23% carbs, 55% prot. |
Common serving sizes:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
