Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
1.94g
2%
Saturated Fat
0.652g
3%
Trans Fat
0.06g
Polyunsaturated Fat
0.091g
Monounsaturated Fat
0.708g
Cholesterol
16mg
5%
Sodium
15mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.88g
Vitamin D
-
Calcium
1mg
0%
Iron
0.55mg
3%
Potassium
103mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
43
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Fat
1.94g
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Carbs
0g
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Prot
5.88g
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There are 43 calories in 1 ounce of Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade). |
Calorie Breakdown: 43% fat, 0% carbs, 57% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
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Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat)
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat)
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