| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
7.07g
9%
Saturated Fat
1.625g
8%
Trans Fat
-
Polyunsaturated Fat
1.775g
Monounsaturated Fat
3.053g
Cholesterol
54mg
18%
Sodium
326mg
14%
Total Carbohydrate
21.18g
8%
Dietary Fiber
0.7g
2%
Sugars
0.71g
Protein
6.18g
Vitamin D
-
Calcium
19mg
1%
Iron
1.48mg
8%
Potassium
138mg
3%
Vitamin A
21mcg
2%
Vitamin C
1.5mg
2%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (37%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
175
|
|
Fat
7.07g
|
|
Carbs
21.18g
|
|
Prot
6.18g
|
| There are 175 calories in 100 grams of Beef Fried Rice. |
| Calorie Breakdown: 37% fat, 49% carbs, 14% prot. |
Common serving sizes:
Related types of Fried Rice:
Related types of Rice:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
