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Fried Rice

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
333
 
% Daily Values*
Total Fat
12.34g
16%
Saturated Fat
2.251g
11%
Trans Fat
-
Polyunsaturated Fat
5.344g
Monounsaturated Fat
3.776g
Cholesterol
103mg
34%
Sodium
822mg
36%
Total Carbohydrate
41.7g
15%
Dietary Fiber
1.4g
5%
Sugars
1.5g
Protein
12.47g
Vitamin D
-
Calcium
38mg
3%
Iron
2.75mg
15%
Potassium
202mg
4%
Vitamin A
42mcg
5%
Vitamin C
3.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(333 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
333
Fat
12.34g
Carbs
41.7g
Prot
12.47g
There are 333 calories in 1 cup of Fried Rice.
Calorie Breakdown: 34% fat, 51% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 48
100 g 168
1 cup 333

Related types of Fried Rice:

Meatless Fried Rice
Beef Fried Rice
Chicken Fried Rice
Shrimp Fried Rice
Pork Fried Rice
  View More Fried Rice Nutritional Info

Related types of Rice:

White Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  View More Rice Nutritional Info

See also:

Chinese Fried Rice
Green Giant Vegetable Fried Rice
Green Giant Valley Selections Vegetable Fried Rice
Thai Express Fried Rice Thai
Cauliflower Fried Rice
  View More
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