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Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Choice Grade)

2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
41
Fat
1.74g
Carbs
0.03g
Prot
5.78g
There are 41 calories in 1 ounce of Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Choice Grade).
Calorie Breakdown: 40% fat, 0% carbs, 60% prot.

Common serving sizes:

Serving Size Calories
1 oz 41
100 g 143
1 steak 352
1 lb 649

Related types of Steak:

Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
  View More Steak Nutritional Info

Related types of Beef:

Roast Beef
Corned Beef
Lean Ground Beef
Beef
Ground Beef
  View More Beef Nutritional Info

See also:

Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade)
Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat, Choice Grade)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced)
  View More
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