Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
699
 
% Daily Values*
Total Fat
32.02g
41%
Saturated Fat
9.671g
48%
Trans Fat
-
Polyunsaturated Fat
1.306g
Monounsaturated Fat
13.812g
Cholesterol
240mg
80%
Sodium
245mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
96.03g
Vitamin D
-
Calcium
122mg
9%
Iron
6.99mg
39%
Potassium
1465mg
31%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
35%
of RDI*
(699 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
699
Fat
32.02g
Carbs
0g
Prot
96.03g
There are 699 calories in 1 pound of Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Choice Grade).
Calorie Breakdown: 43% fat, 0% carbs, 57% prot.

Common serving sizes:

Serving Size Calories
1 oz 44
100 g 154
1 roast 417
1 lb 699

Related types of Steak:

Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
  View More Steak Nutritional Info

Related types of Beef:

Corned Beef
Beef
Ground Beef
Lean Ground Beef
Roast Beef
  View More Beef Nutritional Info

See also:

Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat)
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade)
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat)
Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 1/4" Fat)
  View More
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