| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
355
% Daily Values*
Total Fat
11.95g
15%
Saturated Fat
2.254g
11%
Trans Fat
-
Polyunsaturated Fat
2.559g
Monounsaturated Fat
6.216g
Cholesterol
20mg
7%
Sodium
800mg
35%
Total Carbohydrate
48.07g
17%
Dietary Fiber
2.2g
8%
Sugars
2.47g
Protein
13.08g
Vitamin D
-
Calcium
50mg
4%
Iron
2.2mg
12%
Potassium
419mg
9%
Vitamin A
13mcg
1%
Vitamin C
5.1mg
6%
Last updated: 23 Aug 20 06:40 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (31%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
355
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Fat
11.95g
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Carbs
48.07g
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Prot
13.08g
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| There are 355 calories in 1 cup of Beef Biryani. |
| Calorie Breakdown: 31% fat, 55% carbs, 15% prot. |
Common serving sizes:
Related types of Beef:
Related types of Rice:
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