Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
355
% Daily Values*
Total Fat
11.95g
15%
Saturated Fat
2.254g
11%
Trans Fat
-
Polyunsaturated Fat
2.559g
Monounsaturated Fat
6.216g
Cholesterol
20mg
7%
Sodium
800mg
35%
Total Carbohydrate
48.07g
17%
Dietary Fiber
2.2g
8%
Sugars
2.47g
Protein
13.08g
Vitamin D
-
Calcium
50mg
4%
Iron
2.2mg
12%
Potassium
419mg
9%
Vitamin A
13mcg
1%
Vitamin C
5.1mg
6%
Last updated: 23 Aug 20 06:40 AM
Calorie Breakdown:
Carbohydrate (54%)
Fat (31%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
355
|
|
Fat
11.95g
|
|
Carbs
48.07g
|
|
Prot
13.08g
|
There are 355 calories in 1 cup of Beef Biryani. |
Calorie Breakdown: 31% fat, 55% carbs, 15% prot. |
Common serving sizes:
Related types of Beef:
Related types of Rice:
See also:
You searched for Beef Biryani. Did you mean:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.