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4 cups

Bean Sprouts

Nutrition Facts
Serving Size 4 cups
Amount Per Serving
Calories
246
 
% Daily Values*
Total Fat
1.48g
2%
Saturated Fat
0.377g
2%
Trans Fat
-
Polyunsaturated Fat
0.476g
Monounsaturated Fat
0.18g
Cholesterol
0mg
0%
Sodium
49mg
2%
Total Carbohydrate
48.71g
18%
Dietary Fiber
14.8g
53%
Sugars
33.87g
Protein
24.93g
Vitamin D
-
Calcium
107mg
8%
Iron
7.46mg
41%
Potassium
1222mg
26%
Vitamin A
8mcg
1%
Vitamin C
108.2mg
120%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 10:10 PM
12%
of RDI*
(246 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (4%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

Bean Sprouts
 

Nutritional Summary:

Cals
246
Fat
1.48g
Carbs
48.71g
Prot
24.93g
There are 246 calories in 4 cups of Bean Sprouts.
Calorie Breakdown: 4% fat, 63% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 30
1 serving (102 g) 31
1 cup 62

Related types of Beans:

Green String Beans
Green Snap Beans
Baked Beans
Refried Beans (Canned)
Black Beans
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

Related types of Vegetables:

Carrots
Spinach
Onions
Lettuce
Mushrooms
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

VH Bean Sprouts
Cooked Bean Sprouts
Bean Sprouts (Soybean or Mung)
Bean Soup
Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
  View More
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