Food database and calorie counter  

4 cups

Bean Sprouts

Nutrition Facts
Serving Size 4 cups
Amount Per Serving
Calories
246
 
% Daily Values*
Total Fat
1.48g
2%
Saturated Fat
0.377g
2%
Trans Fat
-
Polyunsaturated Fat
0.476g
Monounsaturated Fat
0.18g
Cholesterol
0mg
0%
Sodium
49mg
2%
Total Carbohydrate
48.71g
18%
Dietary Fiber
14.8g
53%
Sugars
33.87g
Protein
24.93g
Vitamin D
-
Calcium
107mg
8%
Iron
7.46mg
41%
Potassium
1222mg
26%
Vitamin A
8mcg
1%
Vitamin C
108.2mg
120%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 10:10 PM
12%
of RDI*
(246 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (4%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

Bean Sprouts
 

Nutritional Summary:

Cals
246
Fat
1.48g
Carbs
48.71g
Prot
24.93g
There are 246 calories in 4 cups of Bean Sprouts.
Calorie Breakdown: 4% fat, 63% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 30
1 serving (102 g) 31
1 cup 62

Related types of Beans:

Black Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Baked Beans
Green Snap Beans
Green String Beans
  View More Beans Nutritional Info

Related types of Vegetables:

Carrots
Spinach
Lettuce
Mushrooms
Red Tomatoes
Onions
  View More Vegetables Nutritional Info

See also:

VH Bean Sprouts
Cooked Bean Sprouts
Bean Sprouts (Soybean or Mung)
Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Brussels Sprouts
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

SIWIN Mini Wontons
Subway Olives, Green
Tim Hortons Cilantro Lime Veggie Loaded Wrap
Swanson Italian Sausage with Vegetables
Western Family Edamame (Shelled)
IKEA Korvmoj Veggie Dog


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.