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Sprouts

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.147g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
2.63g
1%
Dietary Fiber
1.2g
4%
Sugars
1.03g
Protein
2.01g
Vitamin D
-
Calcium
13mg
1%
Iron
0.53mg
3%
Potassium
60mg
1%
Vitamin A
3mcg
0%
Vitamin C
5.8mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (12%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.27g
Carbs
2.63g
Prot
2.01g
There are 16 calories in 1 cup of Sprouts.
Calorie Breakdown: 12% fat, 50% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 oz 8
1 cup 16
100 g 29

Related types of Alfalfa:

Bean Sprouts (Soybean or Mung)
Alfalfa Seeds (Sprouted)
Alfalfa Sprouts
  View More Alfalfa Nutritional Info

Related types of Vegetables:

Onions
Lettuce
Red Tomatoes
Mushrooms
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

Brussels Sprouts
Cooked Brussels Sprouts
Bean Sprouts
Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Bean Sprouts (from Fresh)
  View More
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