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1 oz, with bone (yield after cooking, bone and fat removed)

Barbecued Pork Spareribs with Sauce (Lean Only Eaten)

Nutrition Facts
Serving Size 1 oz, with bone of (yield after cooking, bone and fat removed)
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
1.35g
2%
Saturated Fat
0.465g
2%
Trans Fat
-
Polyunsaturated Fat
0.135g
Monounsaturated Fat
0.606g
Cholesterol
10mg
3%
Sodium
37mg
2%
Total Carbohydrate
0.48g
0%
Dietary Fiber
0g
0%
Sugars
0.15g
Protein
2.63g
Vitamin D
-
Calcium
3mg
0%
Iron
0.2mg
1%
Potassium
41mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (49%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
25
Fat
1.35g
Carbs
0.48g
Prot
2.63g
There are 25 calories in 1 ounce, with bone of (yield after cooking, bone and fat removed) Barbecued Pork Spareribs with Sauce (Lean Only Eaten).
Calorie Breakdown: 49% fat, 8% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and fat removed) 25
1 oz, with bone (yield after bone and fat removed) 35
1 small (yield after cooking, bone and fat removed) 46
1 medium (yield after cooking, bone and fat removed) 66
1 large (yield after cooking, bone and fat removed) 84
100 g 221
1 cup boneless, cooked 296

Related types of Ribs:

Pork Backribs
Barbecued Pork Spareribs with Sauce
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Pork Loin (Country-Style Ribs)
  View More Ribs Nutritional Info

Related types of Pork:

Pork Chop
Pork Loin (Tenderloin)
Ground Pork
Pork
Pork Roast
  View More Pork Nutritional Info

See also:

Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)
Pork Spareribs (Lean Only Eaten)
Barbecued Beef Shortribs with Sauce (Lean Only Eaten)
Pork (Lean Only Eaten)
Pork Spareribs (Lean and Fat Eaten)
  View More
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