Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
211
% Daily Values*
Total Fat
11.74g
15%
Saturated Fat
4.789g
24%
Trans Fat
-
Polyunsaturated Fat
0.634g
Monounsaturated Fat
5.156g
Cholesterol
56mg
19%
Sodium
398mg
17%
Total Carbohydrate
5.7g
2%
Dietary Fiber
0.5g
2%
Sugars
1.74g
Protein
19.35g
Vitamin D
-
Calcium
15mg
1%
Iron
2.43mg
14%
Potassium
266mg
6%
Vitamin A
0mcg
0%
Vitamin C
3mg
3%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (11%)
Fat (51%)
Protein (38%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
211
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Fat
11.74g
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Carbs
5.7g
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Prot
19.35g
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There are 211 calories in 100 grams of Barbecued Beef Shortribs with Sauce (Lean Only Eaten). |
Calorie Breakdown: 51% fat, 11% carbs, 38% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Beef:
See also:
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