Food database and calorie counter |
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1 small (yield after cooking, bone and fat removed)
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Nutrition Facts
Serving Size |
1 small (yield after cooking, bone and fat removed) |
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
2.58g
3%
Saturated Fat
1.054g
5%
Trans Fat
-
Polyunsaturated Fat
0.139g
Monounsaturated Fat
1.134g
Cholesterol
12mg
4%
Sodium
88mg
4%
Total Carbohydrate
1.25g
0%
Dietary Fiber
0.1g
0%
Sugars
0.38g
Protein
4.26g
Vitamin D
-
Calcium
3mg
0%
Iron
0.53mg
3%
Potassium
59mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (11%)
Fat (51%)
Protein (38%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
46
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Fat
2.58g
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Carbs
1.25g
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Prot
4.26g
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There are 46 calories in 1 small Barbecued Beef Shortrib with Sauce (Lean Only Eaten). |
Calorie Breakdown: 51% fat, 11% carbs, 38% prot. |
Common serving sizes:
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See also:
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