| Food database and calorie counter |
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1 large (yield after cooking, bone and fat removed)
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Nutrition Facts
| Serving Size |
1 large (yield after cooking, bone and fat removed) |
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
8.22g
11%
Saturated Fat
3.352g
17%
Trans Fat
-
Polyunsaturated Fat
0.444g
Monounsaturated Fat
3.609g
Cholesterol
39mg
13%
Sodium
279mg
12%
Total Carbohydrate
3.99g
1%
Dietary Fiber
0.4g
1%
Sugars
1.22g
Protein
13.55g
Vitamin D
-
Calcium
11mg
1%
Iron
1.7mg
9%
Potassium
186mg
4%
Vitamin A
0mcg
0%
Vitamin C
2.1mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (51%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
148
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Fat
8.22g
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Carbs
3.99g
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Prot
13.55g
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| There are 148 calories in 1 large Barbecued Beef Shortrib with Sauce (Lean Only Eaten). |
| Calorie Breakdown: 51% fat, 11% carbs, 38% prot. |
Common serving sizes:
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