| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.104g
1%
Trans Fat
-
Polyunsaturated Fat
0.19g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
718mg
31%
Total Carbohydrate
41.08g
15%
Dietary Fiber
6.6g
24%
Sugars
16.74g
Protein
3.98g
Vitamin D
-
Calcium
76mg
6%
Iron
1.38mg
8%
Potassium
942mg
20%
Vitamin A
1906mcg
212%
Vitamin C
38.8mg
43%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
178
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Fat
0.3g
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Carbs
41.08g
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Prot
3.98g
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| There are 178 calories in 1 cup of Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). |
| Calorie Breakdown: 1% fat, 90% carbs, 9% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Baked Potatoes:
See also:
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