Food database and calorie counter  
Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.094g
0%
Trans Fat
-
Polyunsaturated Fat
0.171g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
646mg
28%
Total Carbohydrate
36.97g
13%
Dietary Fiber
5.9g
21%
Sugars
15.07g
Protein
3.58g
Vitamin D
-
Calcium
68mg
5%
Iron
1.24mg
7%
Potassium
848mg
18%
Vitamin A
1715mcg
191%
Vitamin C
34.9mg
39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (1%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
0.27g
Carbs
36.97g
Prot
3.58g
There are 160 calories in 1 large Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking).
Calorie Breakdown: 1% fat, 90% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 small 53
100 g 89
1 medium (2" dia, 5" long, raw) 101
1 large 160
1 cup 178

Related types of Sweet Potato:

Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Mashed, Canned)
  View More Sweet Potato Nutritional Info

Related types of Baked Potatoes:

Baked Potato Stuffed with Chili (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
  View More Baked Potatoes Nutritional Info
Other related foods
Potatoes

See also:

Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
Baked Potato (Peel Eaten, Fat Not Added in Cooking)
Baked Sweetpotato (Peel Not Eaten)
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Boiled Sweetpotato (without Peel, Fat Not Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

The Little Potato Company Lemon & Garden Herb
Tim Hortons Potato Wedges
The Little Potato Company Garlic Parsley
McCain Smiles
Arby's Baked Potato - Sour Cream & Becal
Bâton Rouge Pomme de Terre au Four Toute Garnie


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.