| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.031g
0%
Trans Fat
-
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
215mg
9%
Total Carbohydrate
12.32g
4%
Dietary Fiber
2g
7%
Sugars
5.02g
Protein
1.19g
Vitamin D
-
Calcium
23mg
2%
Iron
0.41mg
2%
Potassium
283mg
6%
Vitamin A
572mcg
64%
Vitamin C
11.6mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
53
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Fat
0.09g
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Carbs
12.32g
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Prot
1.19g
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| There are 53 calories in 1 small Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). |
| Calorie Breakdown: 1% fat, 90% carbs, 9% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Baked Potatoes:
See also:
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