Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1 oz, without shell of |
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
1.92g
2%
Saturated Fat
0.332g
2%
Trans Fat
-
Polyunsaturated Fat
0.563g
Monounsaturated Fat
0.783g
Cholesterol
11mg
4%
Sodium
116mg
5%
Total Carbohydrate
0.88g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.19g
Vitamin D
-
Calcium
15mg
1%
Iron
4.58mg
25%
Potassium
103mg
2%
Vitamin A
42mcg
5%
Vitamin C
4mg
4%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (9%)
Fat (46%)
Protein (45%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
39
|
|
Fat
1.92g
|
|
Carbs
0.88g
|
|
Prot
4.19g
|
There are 39 calories in 1 ounce, without shell of Baked or Broiled Clams. |
Calorie Breakdown: 46% fat, 9% carbs, 45% prot. |
Common serving sizes:
Related types of Clams:
Related types of Seafood:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.