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1 large slice

100% Whole Wheat Bread

Nutrition Facts
Serving Size 1 large slice
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
1.34g
2%
Saturated Fat
0.293g
1%
Trans Fat
-
Polyunsaturated Fat
0.321g
Monounsaturated Fat
0.538g
Cholesterol
0mg
0%
Sodium
169mg
7%
Total Carbohydrate
14.75g
5%
Dietary Fiber
2.2g
8%
Sugars
1.78g
Protein
3.1g
Vitamin D
-
Calcium
23mg
2%
Iron
1.06mg
6%
Potassium
81mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (14%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

100% Whole Wheat Bread
 

Nutritional Summary:

Cals
79
Fat
1.34g
Carbs
14.75g
Prot
3.1g
There are 79 calories in 1 large slice of 100% Whole Wheat Bread.
Calorie Breakdown: 14% fat, 71% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 57
1 regular slice 69
1 large slice 79
100 g 246

Related types of Whole Wheat Bread:

100% Whole Wheat Bread with Raisins
Whole Wheat Bread (Commercial)
Toasted 100% Whole Wheat Bread
Whole Wheat Bread
Whole Wheat Bread with Nuts
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Toasted Whole Wheat Bread
Cracked Wheat Bread
Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
  View More Wheat Bread Nutritional Info
Other related foods
Bread

See also:

Dempster's 100% Whole Wheat Bread
Great Value 100% Whole Wheat Bread
Wonder 100% Whole Wheat Bread (75g)
Dempster's 100% Whole Wheat Bread
D'Italiano 100% Whole Wheat Bread
  View More
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