Food database and calorie counter

Dempster's

Ancient Grains Bread

Nutrition Facts

Serving Size

1 slice (43 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.200g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

0.300g

Cholesterol

0mg

Sodium

170mg

Total Carbohydrate

20.00g

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

105mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Mar 13 12:59 PM

Source: FatSecret Platform API

of RDI*

(110 cal)

Calorie Breakdown:

Carbohydrate (73%)

Fat (12%)

Protein (15%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

110

Fat

1.5g

Carbs

20g

Prot

There are 110 calories in 1 slice (43 g) of Dempster's Ancient Grains Bread.

Calorie Breakdown: 12% fat, 73% carbs, 15% prot.

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