Food database and calorie counter

Dempster's

Whole Grain Ancient Grains Bread

Nutrition Facts

Serving Size

1 slice (38 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.300g

Trans Fat

0.000g

Polyunsaturated Fat

0.900g

Monounsaturated Fat

0.300g

Cholesterol

0mg

Sodium

130mg

Total Carbohydrate

17.00g

Dietary Fiber

2.0g

Sugars

2.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

90mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 03 Jul 23 06:46 PM

Source: FatSecret Platform API

of RDI*

(95 cal)

Calorie Breakdown:

Carbohydrate (70%)

Fat (14%)

Protein (16%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

1.5g

Carbs

17g

Prot

There are 95 calories in 1 slice (38 g) of Dempster's Whole Grain Ancient Grains Bread.

Calorie Breakdown: 14% fat, 70% carbs, 16% prot.

Related Whole Wheat Bread from Dempster's:

100% Whole Wheat Hamburger Buns Deluxe
Thins Multigrain Bread
Double Flax Bread
Signature 100% Whole Wheat Bread
100% Whole Wheat Bread
Whole Wheat Bread
	View More Dempster's Whole Wheat Bread Products

Related Multigrain Bread from Dempster's:

Multigrain Bread
Multigrain Baguette
Canadian Century Grains Bread
Quinoa Bread
100% Whole Grains Seed Lover's with Chia

Related Bread from Dempster's:

Honey & Oatmeal Bread
12 Grain Bread
Protein Bread
Brioche Pull Aparts
Zero Zero Protein Bread
Small Slice Ancient Grains
	View More Dempster's Bread Products

Other types of Whole Wheat Bread:

Whole Wheat Bread with Nuts
100% Whole Wheat Bread
Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread
Whole Wheat Bread (Commercial)
	View More Whole Wheat Bread Nutritional Info

Other types of Multigrain Bread:

Toasted Multigrain Bread
Toasted Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
Multigrain Bread
Reduced Calorie High Fiber Multigrain Bread
Multigrain Bread with Raisins
	View More Multigrain Bread Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Wendy's Sausage, Egg & Swiss Croissant
	Stonemill Quinoa & Flax
	Subway 6-Inch Italian Herbs & Cheese Bread
	Subway Gluten Free Bread (as Packaged)
	Starbucks Gingerbread Loaf
	Subway Potato Bun

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.