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Nutrition Facts
Serving Size 1 serving (55 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
410mg
18%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Oct 18 05:08 PM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
4.5g
Carbs
0g
Prot
9g
There are 80 calories in 1 serving (55 g) of Compliments Hickory Smoked Ham Steak.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Related Ham from Compliments:

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Other types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
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  View More Ham Nutritional Info
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