Food database and calorie counter

Compliments

Bologna

Nutrition Facts

Serving Size

2 slices (50 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

4.500g

23%

Trans Fat

0.100g

Cholesterol

35mg

12%

Sodium

450mg

20%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 16 May 21 10:53 AM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (79%)

Protein (16%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

150

Fat

13g

Carbs

Prot

There are 150 calories in 2 slices (50 g) of Compliments Bologna.

Calorie Breakdown: 79% fat, 5% carbs, 16% prot.

Related Ham from Compliments:

Cooked Ham
Extra Lean Thinly Sliced Honey Ham
Hickory Smoked Ham Butt Portion
Black Forest Ham
Boneless Smoked Ham Steak Slices
Extra Lean Smoked Black Forest Ham
	View More Compliments Ham Products

More products from Compliments:

Naan Dippers
Craquelins Saupoudrés de Sel
Rice Crackers
Cheddar & Bacon Potato Skins
Chicken Korma
	View all Compliments Products

Other types of Ham:

Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Chopped Ham
Deli Sliced Ham
Fresh Ham
	View More Ham Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Great Value Hickory Smoked Ham Butt Portion Bone-in
	Selection Black Forest Ham
	Schneider's Hardwood Smoked Black Forest Ham
	Your Fresh Market Smoked Honey Flavoured Ham
	Selection Old Fashioned Smoked Ham
	Lafleur Jambon Cuit

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.