Food database and calorie counter

Compliments Balance

White Kidney Beans

Nutrition Facts

Serving Size

1 cup (250 ml)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.200g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

34.00g

12%

Dietary Fiber

10.0g

36%

Sugars

1.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Sep 18 07:21 PM

Source: FatSecret Platform API

of RDI*

(170 cal)

Calorie Breakdown:

Carbohydrate (70%)

Fat (5%)

Protein (25%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

170

Fat

Carbs

34g

Prot

12g

There are 170 calories in 1 cup (250 ml) of Compliments Balance White Kidney Beans.

Calorie Breakdown: 5% fat, 70% carbs, 25% prot.

Related Kidney Beans from Compliments Balance:

Dark Red Kidney Beans
Dark Red Kidney Beans (1/2 cup)

More products from Compliments Balance:

Whole Kernel Corn
Crisp & Sweet Whole Kernel Corn
Chick Peas
Whole Wheat English Muffin
Peach Halves
	View all Compliments Balance Products

Other types of Kidney Beans:

Kidney Beans (Without Salt, Cooked, Boiled)
Kidney Beans (Canned)
Red Kidney Beans (Canned)
Cooked Dry Red Kidney Beans
Red Kidney Beans (with Salt, Cooked, Boiled)
	View More Kidney Beans Nutritional Info

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