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Compliments Balance

Dark Red Kidney Beans (1/2 cup)

Nutrition Facts
Serving Size 1/2 cup (125 ml)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
17.00g
6%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
300mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Sep 22 11:24 AM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (4%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
0.5g
Carbs
17g
Prot
7g
There are 90 calories in 1/2 cup (125 ml) of Compliments Balance Dark Red Kidney Beans (1/2 cup).
Calorie Breakdown: 4% fat, 68% carbs, 28% prot.

Related Kidney Beans from Compliments Balance:

White Kidney Beans
Dark Red Kidney Beans

More products from Compliments Balance:

Crab Flavoured Alaskan Pollock
Crinkle Cut Frozen French Fries
Caesar Dressing
Lean Ground Pork
Sliced Light Havarti Cheese
  View all Compliments Balance Products

Other types of Kidney Beans:

Kidney Beans (Without Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
Kidney Beans (Canned)
Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
  View More Kidney Beans Nutritional Info
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