Food database and calorie counter

Brunswick

Sardines in Spring Water

Nutrition Facts

Serving Size

1 can (84 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

4.000g

Cholesterol

115mg

38%

Sodium

270mg

12%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

17.00g

Vitamin D

Calcium

Iron

Potassium

300mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Dec 20 05:40 PM

Source: FatSecret Platform API

of RDI*

(110 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (40%)

Protein (60%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

110

Fat

Carbs

Prot

17g

There are 110 calories in 1 can (84 g) of Brunswick Sardines in Spring Water.

Calorie Breakdown: 40% fat, 0% carbs, 60% prot.

Related Sardines from Brunswick:

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Sardines in Lemon Sauce
Sardine Fillets (Kippered)
Sardines in Soya Oil
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Sardine Fillets in Spring Water
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Other types of Sardines:

Sardines with Mustard Sauce (Mixture)
Dried Sardines
Sardines with Tomato-Based Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines in Oil (Canned)
Sardines in Water
	View More Sardines Nutritional Info

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