Food database and calorie counter

Kersen

Sardines

Nutrition Facts

Serving Size

1/4 can (50 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

5.700g

Monounsaturated Fat

5.300g

Cholesterol

35mg

12%

Sodium

210mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

210mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Nov 23 03:08 PM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (75%)

Protein (25%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

150

Fat

13g

Carbs

Prot

10g

There are 150 calories in 1/4 can (50 g) of Kersen Sardines.

Calorie Breakdown: 75% fat, 0% carbs, 25% prot.

More products from Kersen:

Kipper Snacks
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Other types of Sardines:

Sardines with Mustard Sauce (Mixture)
Dried Sardines
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines in Water
Sardines with Tomato-Based Sauce (Mixture)
Sardines in Oil (Canned)
	View More Sardines Nutritional Info

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