Food database and calorie counter

Brunswick

Herring Fillets - Lemon & Cracked Pepper

Nutrition Facts

Serving Size

1 can (85 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

4.000g

Cholesterol

60mg

20%

Sodium

220mg

10%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

19.00g

Vitamin D

Calcium

Iron

Potassium

340mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Jan 17 06:30 PM

Source: FatSecret Platform API

of RDI*

(160 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (50%)

Protein (47%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

160

Fat

Carbs

Prot

19g

There are 160 calories in 1 can (85 g) of Brunswick Herring Fillets - Lemon & Cracked Pepper.

Calorie Breakdown: 50% fat, 2% carbs, 47% prot.

Related Fish from Brunswick:

Seafood Snacks in Hot Sauce
Sardine Fillets in Spring Water

More products from Brunswick:

Sardine Fillets - Lemon & Cracked Pepper
Sardine Fillets (Kippered)
Sardine Fillets Golden Smoked
Seafood Snacks Golden Smoked
Sardines in Mustard Sauce
	View all Brunswick Products

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