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Gold Seal

Sardines in Soya Oil

Nutrition Facts
Serving Size 1 can (81 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
3.000g
Monounsaturated Fat
1.000g
Cholesterol
105mg
35%
Sodium
250mg
11%
Total Carbohydrate
1.00g
0%
Dietary Fiber
-
Sugars
-
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Oct 17 06:47 PM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (42%)
 
Protein (55%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
6g
Carbs
1g
Prot
18g
There are 130 calories in 1 can (81 g) of Gold Seal Sardines in Soya Oil.
Calorie Breakdown: 42% fat, 3% carbs, 55% prot.

Related Sardines from Gold Seal:

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Other types of Sardines:

Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines with Mustard Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
Dried Sardines
Sardines in Water
Sardines in Oil (Canned)
  View More Sardines Nutritional Info
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