Food database and calorie counter

John West

Chunk Style Tuna in Springwater

Nutrition Facts

Serving Size

1 can (61 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.60g

Saturated Fat

0.200g

Trans Fat

0.100g

Polyunsaturated Fat

0.300g

Cholesterol

Sodium

214mg

Total Carbohydrate

0.50g

Dietary Fiber

Sugars

0.50g

Protein

15.70g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Apr 21 02:58 AM

Source: FatSecret Platform API

of RDI*

(69 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (8%)

Protein (89%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.6g

Carbs

0.5g

Prot

15.7g

There are 69 calories in 1 can (61 g) of John West Chunk Style Tuna in Springwater.

Calorie Breakdown: 8% fat, 3% carbs, 89% prot.

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