Draglist's Journal, 11 Feb 18

Sampler platter at one of our favorite restaurants, the Blue Dolphin. Don’t hate me!

View Diet Calendar, 11 February 2018:
2127 kcal Fat: 103.64g | Prot: 106.98g | Carbs: 49.64g.   Breakfast: Kerrygold Naturally Softer Pure Irish Butter, Nordic Nut and Seed Bread, Coffee. Lunch: Coffee. Dinner: Marie's Chunky Blue Cheese Dressing, Red Table Wine, Beef Steak, Jason's Deli Big Chef Salad, Beef Tip Round (Trimmed to 0" Fat), Cucumber (with Peel), Feta Cheese, Tomatoes, Crab Cake, Shrimp, Baked or Broiled Scallops. Snacks/Other: La Croix Tangerine Sparkling Water, Viva Naturals Krill Oil, Now Zinc, Smoky Mountain Naturals DIM with Bioperine, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream, Red Table Wine . more...
2563 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Feel the hate!! 😡. That looks amazing and rather keto friendly too!! 
11 Feb 18 by member: newnbetter
im in luv. LoL 
11 Feb 18 by member: marshakanady
That looks wonderful! 
11 Feb 18 by member: Phooka
I could never hate you... but I kinda loathe that you have that right now...you to much of a sweetheart to ever hate buddy ...and I love your family... good prople:) 
11 Feb 18 by member: maxie4
That looks lush! 
11 Feb 18 by member: bubblegum14
yum! 
11 Feb 18 by member: skwhite
Sorry - I hate you! I need to move back to the East just to get real seafood! 
11 Feb 18 by member: HCB
That really looks good.  
11 Feb 18 by member: mcsidon
Awesome! Loved going to different spots in Maryland for seafood. One was an all you can eat blue crabs cooked to perfection. 
11 Feb 18 by member: kattay
That looks amazing! 
11 Feb 18 by member: SquirrelB
Looks delicious.. Don't like you right now but I would never hate you!😄😄 
12 Feb 18 by member: Proudmomma412
That would be my dinner, right there! ... and a wine. 😄 Is that beef tips in the little bowl? At first I thought they were prunes. Ha Ha Ha!  
12 Feb 18 by member: Mom2Boxers
Oh, well that isn't so bad, then. It is everything love ... right there! 
12 Feb 18 by member: Mom2Boxers

     
 

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