Date Started: 12 Dec 16

Date	Weight	How closely followed?	Goal weight: 69.4 kg Start Weight: 74.6 kg
20 May 24	73.9 kg	Reasonably Well
17 May 24	73.7 kg	Reasonably Well
15 May 24	74.1 kg	Reasonably Well
13 May 24	74.7 kg	Reasonably Well
10 May 24	73.7 kg	Reasonably Well
08 May 24	74.5 kg	Reasonably Well
06 May 24	75.4 kg	Reasonably Well
03 May 24	74.8 kg	Reasonably Well
29 Apr 24	74.7 kg	Reasonably Well
24 Apr 24	74.1 kg	Reasonably Well
22 Apr 24	75.0 kg	Reasonably Well
19 Apr 24	74.4 kg	Reasonably Well
17 Apr 24	75.1 kg	Reasonably Well
15 Apr 24	74.3 kg	Reasonably Well
12 Apr 24	74.8 kg	Reasonably Well
11 Apr 24	74.9 kg	Reasonably Well
09 Apr 24	76.4 kg	Reasonably Well
29 Jun 22	73.0 kg	Reasonably Well
05 Aug 21	73.4 kg	Reasonably Well
29 Jul 21	73.5 kg	Reasonably Well
26 Apr 20	74.8 kg	Reasonably Well
13 Apr 20	75.8 kg	Reasonably Well
10 Apr 20	76.7 kg	Reasonably Well
02 Apr 20	75.4 kg	Reasonably Well
29 Mar 20	77.1 kg	Reasonably Well
07 Mar 20	76.7 kg	100%
05 Mar 20	77.0 kg	Reasonably Well
17 Jul 19	74.2 kg	Reasonably Well
03 Jul 19	74.8 kg	Reasonably Well
27 Jun 19	73.8 kg	Reasonably Well
26 Jun 19	74.4 kg	Reasonably Well
25 Jun 19	74.5 kg	Reasonably Well
19 Jun 19	74.4 kg	Reasonably Well
17 Jun 19	73.9 kg	Reasonably Well
15 Jun 19	74.8 kg	Reasonably Well
12 Jun 19	74.4 kg	Reasonably Well
10 Jun 19	74.6 kg	Reasonably Well
08 Jun 19	75.3 kg	Reasonably Well
07 Jun 19	74.9 kg	Reasonably Well
06 Jun 19	75.7 kg	Reasonably Well
05 Jun 19	75.7 kg	Reasonably Well
04 Jun 19	75.1 kg	Reasonably Well
03 Jun 19	75.5 kg	Reasonably Well
07 Aug 17	75.1 kg	Reasonably Well
12 Dec 16	74.6 kg	Reasonably Well

Date Started: 18 Jun 14

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 75.7 kg
13 Jan 15	67.1 kg	Not Applicable
04 Aug 14	67.2 kg	Not Applicable
30 Jul 14	68.7 kg	Not Applicable
24 Jul 14	68.4 kg	Reasonably Well
23 Jul 14	68.9 kg	Reasonably Well
19 Jul 14	69.9 kg	Reasonably Well
18 Jul 14	70.6 kg	100%
16 Jul 14	69.9 kg	Poorly
15 Jul 14	70.7 kg	Poorly
13 Jul 14	69.0 kg	Reasonably Well
12 Jul 14	68.8 kg	Reasonably Well
11 Jul 14	69.4 kg	Reasonably Well
09 Jul 14	70.9 kg	Reasonably Well
08 Jul 14	70.2 kg	Reasonably Well
06 Jul 14	71.2 kg	Poorly
03 Jul 14	71.0 kg	Poorly
02 Jul 14	71.2 kg	Reasonably Well
24 Jun 14	72.6 kg	Reasonably Well
23 Jun 14	72.1 kg	100%
21 Jun 14	72.6 kg	Reasonably Well
19 Jun 14	74.8 kg	100%
18 Jun 14	75.7 kg	Reasonably Well