Weigh In record (no journal entry) for 12 December 2016
|
74.6 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2016:
|
3788 kcal
|
Fat: 129.00g | Prot: 250.00g | Carbs: 428.00g.
Breakfast: Clif Bar Clif Bar - Chocolate Chip, Jif Natural Creamy Peanut Butter, Carr's Table Water Crackers. Lunch: Mellow Mushroom Cheese Pizza (Large), Kraft Macaroni & Cheese as Packaged, Nature's Own Butterbread, Marie Callender's Roasted Turkey Breast & Stuffing. Dinner: Publix Boneless Skinless Chicken Breast. Snacks/Other: Gatorade Whey Protein Bar Chocolate Chip. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rebornfatty's Weight History
|