Date Started: 28 Sep 11

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 100.2 kg
25 Apr 12	86.5 kg	Reasonably Well
20 Mar 12	85.0 kg	Reasonably Well
03 Mar 12	84.8 kg	Reasonably Well
25 Feb 12	85.3 kg	Reasonably Well
20 Feb 12	85.7 kg	100%
11 Feb 12	86.2 kg	100%
02 Feb 12	86.8 kg	100%
22 Jan 12	86.9 kg	100%
21 Jan 12	88.1 kg	100%
14 Jan 12	89.0 kg	Reasonably Well
30 Dec 11	89.0 kg	100%
28 Dec 11	89.4 kg	100%
27 Dec 11	89.9 kg	Reasonably Well
21 Dec 11	90.3 kg	Reasonably Well
14 Dec 11	90.6 kg	100%
10 Dec 11	91.0 kg	100%
09 Dec 11	92.4 kg	100%
07 Dec 11	92.7 kg	100%
06 Dec 11	93.3 kg	100%
05 Dec 11	94.3 kg	Reasonably Well
28 Nov 11	95.8 kg	Poorly
21 Nov 11	93.3 kg	Reasonably Well
16 Nov 11	93.3 kg	100%
15 Nov 11	93.7 kg	100%
14 Nov 11	94.3 kg	100%
13 Nov 11	94.3 kg	Reasonably Well
06 Nov 11	94.3 kg	100%
03 Nov 11	95.7 kg	Reasonably Well
31 Oct 11	95.9 kg	100%
28 Oct 11	96.4 kg	100%
24 Oct 11	98.2 kg	100%
21 Oct 11	98.3 kg	100%
19 Oct 11	98.7 kg	100%
17 Oct 11	98.7 kg	100%
15 Oct 11	98.5 kg	Reasonably Well
12 Oct 11	99.2 kg	Reasonably Well
07 Oct 11	99.3 kg	Reasonably Well
06 Oct 11	99.8 kg	100%
05 Oct 11	99.5 kg	100%
04 Oct 11	100.0 kg	Reasonably Well
03 Oct 11	100.0 kg	Reasonably Well
02 Oct 11	100.2 kg	100%
01 Oct 11	100.7 kg	100%
30 Sep 11	100.7 kg	Reasonably Well
29 Sep 11	100.2 kg	Reasonably Well
28 Sep 11	100.2 kg	Not Applicable

Date Started: 26 Sep 11

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 101.2 kg
27 Sep 11	100.7 kg	Reasonably Well
26 Sep 11	101.2 kg	Not Applicable