MerryWeather's Journal, 24 Oct 11

Weigh In record (no journal entry) for 24 October 2011
98.2 kg Lost so far: 2.1 kg.    Still to go: 34.7 kg.    Diet followed: 100%.

View Diet Calendar, 24 October 2011:
1260 kcal Fat: 48.94g | Prot: 74.83g | Carbs: 134.34g.   Breakfast: hummus, baby carrot, pumpkin, coffee, tzatziki, egg. Lunch: baby carrots. Dinner: whole grain rice, beans, taco. Snacks/Other: skinny cow truffle bar, string cheese. more...
2511 kcal Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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MerryWeather's Weight History


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